Blog - MPower Fitness

A sneak peak into Lisa's Story

I am so excited to celebrate Lisa's accomplishments at Fit Body. I'm teasing you a bit since her full story isn't completely written and polished yet, but here are a couple of highlights... “Since joining FBBC, I've gained back the confidence…

Spring Cleaning

ARTICLES, INSPIRATION

Happy sunny Thursday, I think it is safe to say that spring is finally here, which for a lot of us means we can be outside and we get to start growing plants outside or tending to our yards. For many of us also, it means we…

Penny's Success Story

ARTICLES, INSPIRATION, Success Stories

Back in March of last year we had our Little Black Dress Challenge and wow what an amazing turn out that was. I love setting up these challenges and watching everyone work so hard to achieve their goals. The team work and excitement shared…

Coaching

ARTICLES, INSPIRATION

Happy Thursday! Today I'm writing to you about coaching. Coaching is like leadership, it is a privilege and an honor and it is something we take seriously at MPower Fitness Boot Camp. Many of our coaches, come from a sports background where…

Kris's story to success

ARTICLES, INSPIRATION, Success Stories

Kris Bruun we are so happy for you and all of your success. Thank you for allowing us to share your story. You have inspired many people already...may you continue to do so! We love you and are so happy for you! <3 Congratulations on…

Changing Habits through replacing Behaviors

INSPIRATION

Happy Thursday! This week I'm writing to you with a little trick I learned from our Director of Client Services Rachael Duval. She uses this to wean herself from bad habits, and it has worked for other clients and me too. 🙂 A little back…

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