“I was working late nights as a server, eating late and restaurant food every week because it was cheap and convenient, going out for drinks every week. I would do exercise videos and get so bored with them, I would quit after a couple weeks.
Emotionally I was unhappy with what I saw in pictures and when I looked in the mirror. I didn’t realize how big I was until I would see in pictures. I was uncomfortable in my own skin. Physically I was overweight and didn’t work out as much as I should. Mentally I was drained from the lack of sleep and poor nutrition I was getting. I joined the program and my experience was amazing. Everyone was friendly and kind. I have gained confidence in myself and have done things I never thought I would be able to do when I first started. My life has completely changed. I look forward to working out now, and I am so much more cautious about what I put into my body.
-102.7lbs
-51.75”
-14.2% bodyfat”