Blog - MPower Fitness

Thursday Transformation : Cassi's Story

Recently our client Cassi K made a big post celebrating her 1 year anniversary with us and all of her accomplishments. We are so proud of you Cassi and what you've done this past year. 🙂 Thank you for sharing your experience with…

Monday Motivation : Peer Pressure

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HappyMonday Fit Fam- If you've been reading this newsletter for a while you've probably heard me mention (1 or 10 times :-p) that we are the product of our environment. What I mean by that, is that we frequently end up similar to those…

Thursday Transformation : Kelly A's Story

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A sedentary lifestyle, lack of motivation and lowered self-confidence often go hand in hand. When we aren’t moving and grooving it can feel almost impossible to get into the habit of exercise. We often know that exercise will…

Monday Motivation : A Little Inspiration

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Happy Monday! This weekend I'm coming to you with a little additional inspiration. I know that many of us are several weeks into pursuing some New Year's goals! This is the time when motivation can start to wane (not always)...just…

Thursday Transformation : Ann-Marie's Story

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A lot of times we find that we come into the lives of our clients, exactly when they need it most. This is the case for our dear client Ann-Marie. Before finding MPower, Ann- Marie says “I was in between healing from an…

Monday Motivation : Destination Addiction

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Happy Monday Fit Friends and a Happy 2020 to you! I hope that this year is your happiest, healthiest, most abundant and peaceful year yet. 🙂 On to the pep talk... On New Year's Eve, I gave a quick message about the importance of stepping…

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Everything thats going on at MPower Fitness is collected here

Thursday Transformation : Cassi's Story

Monday Motivation : Peer Pressure

Thursday Transformation : Kelly A's Story

Monday Motivation : A Little Inspiration

Thursday Transformation : Ann-Marie's Story

Monday Motivation : Destination Addiction

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Latest NewsEverything thats going on at MPower Fitness is collected here

Come Visit Us

Our Office Hours

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Latest News
Everything thats going on at MPower Fitness is collected here