I am in business to help people lose body fat and become fitter- you know that. That’s why you are with us.
I love to help people reach their goals, but every now and then I develop little pet peeves.
Right now the one thing that drives me bananas, is when people come to me for help and declare their goals, but then defend their current actions. I am not here to attack or criticize anyone’s current diet/lifestyle choices. I am simply here to assist people with their fitness and fat loss goals. In order to do that, I have to- from time to time- point out how certain habits are unproductive for goals like fat loss and improved fitness.