Body Assessment
A body assessment is a series of measurements that help determine physical fitness.We evaluate your body mass index, weight, as well as take body measurements to track your fat loss progress throughout the program at MPower Fitness.
High-Intensity Workouts
30-minute high-intensity workouts that torch calories, fire up your metabolism, and continue to burn calories for up to 32 hours afterwards.
Nutritional Guidance
Nutritional information that helps you hit your fitness and weight loss targets.
Flexible Schedule
Flexible daytime and evening class times to suit your schedule.
Variety of Workouts
A variety of fun, fast-paced workouts so you’re always challenged and never bored.
Exceptional Support
Support, advice, and access to our team of experience, certified personal trainers dedicated to coaching you all the way to your goals.
Want to be a Slimmer, Trimmer You?
Choose how you want to lose weight and find fitness!