Happy Sunday Fit Family-

My experience with February has been that before you know it, it is gone and you’ve either gone forward toward your goals or not 🙁

Some people stall out in February. 

What one thing can you do today to move toward your goals? 

Have you set up your week for success? 

Our Office Manager Roseanne has a lot of tasks that need to be completed, daily, weekly, and then surrounding challenges. 

Last week, she and I met and I shared with her some of my top tips for productivity. The biggest thing I do- ahead of the next week- is block out segments of time for certain key activities and I plan as much of my week ahead of time, as I can. 

Guess what goes in first? 

My top priority for work.

Second: my workouts. 

Now that might not be how you schedule your week, but I’m confident that if you make it a habit of pre-scheduling your workouts (unless you are an early a.m. habitual attendee) you’ll make it a priority to get there. 

You can do it! 

Committed to your success, 

Megan K and the team

PS I posted this quote on facebook because I watch people succeed and give up all the time and it really hit home with me…

“If you don’t get what you want, it is a sign either that you did not seriously want it, or that you you tried to bargain over the price.”  (Price: time, effort, money, etc. )

Rudyard Kipling

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