While we live in MN where everyone is nice,  it can be hard to get out and meet people and make friends. Just about everyone needs some kind of social network.  

Many of our clients seek out fitness services but learn along the way that they are also looking for a social network. It is incredibly helpful to be in an environment where we are encouraged to be healthier, uplifted and supported- especially if in other parts of our lives our friends/ family are not as focused on those things or are even detracting. 

Our client Sandy says, “Before I answered the invitation on Facebook (to join MPower for Life) I was having a really rough time.  I really did not have any motivation for anything. 

My husband of 50 years passed away in Jan 2018 and I had no idea what to do.

I was not feeling well and gaining weight. Joining MPower for Life was a pretty radical move! I knew it was for me when everyone was working out and laughing!
I feel much stronger – mentally, emotionally and physically already.  I look forward to each and every day. 
I’m eating good food and losing weight!”

Sandy knew she wanted to get in good shape and she knew she had to because she was going to be managing her home and the yard work without the help of her late husband. 

Her inspiration has come from her husband, “My goal is to do 10 regulation push-ups. Jer, my husband, teased me all the time because I could not do 1(he could do 100 without breaking a sweat).”

I hear from coaches Amanda, Carla and Kim that she is on her way … 

Sandy says “The best thing about this program is how good I feel after workouts!” 

We are thrilled Sandy found us and couldn’t be happier with how much fun our MPower for Life clients all seem to be having EVERY single session. 
Sometimes we stop what we are doing in the office just to listen to them laughing and giggling during their workouts. 

It is delightful. 

We are so glad to have you as a client Sandy, and we can’t wait to take a video of you doing 10 or more push-ups so that you can send it to all of your family. 

Megan K and Team

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