A lot of our clients begin their fitness program with us because they want to feel better and have more energy, but they don’t have time to waste doing this.
Almost everyone we see is BUSY.
Our early a.m. client Erin H is no exception to this. With two little ones, a full-time job, work travel and long days Erin needs fast and effective workouts.
She says, “I don’t know how I could do it if MPower didn’t offer 30-minute sessions. My days are FULL, but with MPower I am able to get my workout in at 5:30am and still get home in time for a busy morning routine before making it downtown for work by 8. The 30 minute workout can fit into anyone’s schedule and I accomplish just as much in 30 minutes as I would at the gym by myself for an hour!”
Before coming to train with us Erin wasn’t really doing much, she says. She had gained weight with each of her pregnancies and was struggling to lose it. She wanted to get back to feeling herself. Prior to babies she “used to run a lot and worked out at LA Fitness”. Her body had changed though with each pregnancy and she found that she no longer enjoyed the same workouts she used to…plus there was the time piece. She needed something that she could get done quickly and effectively.
She knew she could get back to feeling great: healthy, happy and energetic. So she got signed up with us.
She says, “I never thought I could actually enjoy waking up at 5am to go workout – but I really do! The early morning coaches have such great energy. Big shout out to coach Jenna here! I am also usually at the gym on Saturdays and Sundays. Weekends are fun because I get to see/meet others that don’t work out or coach in the mornings. I also love the variety. In the year I have been here I know I haven’t done the exact same workout twice. There are always new moves, new variations, and new challenges. I love it!”
It hasn’t been a perfect journey for Erin, she admits. She travels a lot for work so each time she returns from a trip she needs to rebuild the habit of getting to the early a.m. sessions but she has a supportive husband and she is loving feeling stronger than ever so she is never away for too long.
We are so happy you found us Erin and excited to be a part of your routine and your fitness journey! Congratulations on your success. We are excited to see what 2020 brings you.
Megan K and the team